Why did they put aspartame back in Diet Pepsi?
The aspartame is back in Diet Pepsi. Just 10 months after Pepsi (PEP) announced it would stop using the artificial sweetener in Diet Pepsi due to consumer safety concerns, the company said it will bring aspartame back with the launch of Diet Pepsi Classic Sweetener Blend.
Is Diet Pepsi really sugar free?
Diet sodas are 99 percent water, and when checking the nutrition facts panel, you should see less than 5 to 10 calories and less than 1 gram of carbohydrate per serving. Even though they contain no sugar, diet sodas are usually sweetened with artificial sweeteners.
Is it OK to drink Diet Pepsi?
Drinking a reasonable amount of diet soda a day, such as a can or two, isn’t likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there’s no credible evidence that these ingredients cause cancer.
Can you still buy aspartame free Diet Pepsi?
PepsiCo is adding aspartame back to its flagship Diet Pepsi product. The company pulled the controversial ingredient in 2015, but brought it back in limited quantities a year later after backlash from brand loyalists. The aspartame-free version will still be available, but only via e-commerce.
Which Diet Pepsi has no aspartame?
Pepsi’s marquee diet soda will no longer be sweetened with aspartame; instead it will use a blend of sucralose. Caffeine Free Diet Pepsi and Wild Cherry Diet Pepsi will also make the switch, which the company said is in response to customer complaints about aspartame.
What is Diet Pepsi sweetened with now?
Last August, PepsiCo switched from an aspartame-sweetened version of Diet Pepsi in the U.S. to a version of the beverage sweetened by sucralose, the chemical used in the sweetener brand Splenda. Pepsi will now sell both the aspartame- and sucralose-sweetened versions of Diet Pepsi. .
Why is Diet Pepsi bad for you?
Although diet soda has no calories, sugar, or fat, it has been linked to the development of type 2 diabetes and heart disease in several studies. Research has found that just one serving of an artificially sweetened drink per day is associated with an 8–13% higher risk of type 2 diabetes ( 22 , 23 ).
What can I drink instead of diet soda?
Here are some alternatives you can include in your daily diet instead of sodas:
- Sparkling Water. The closest alternative for sodas is sparkling water. …
- Flavored Sparkling Water. …
- Sparkling Water Infusions. …
- Freshly Squeezed Lemonade. …
- Kombucha. …
- Coconut Water.
Will diet soda make you fat?
Regular sodas are full of calories, 140 per can and up. Diet sodas have zero calories. So it seems logical that replacing one with the other should help you lose weight, or at least stay the same weight. But no–several studies have proved conclusively that drinking diet soda is associated with weight gain.
Does diet soda make your stomach bigger?
A new study has linked drinking diet sodas to increasing waistlines in seniors. What’s more, the study found that the more diet soda someone drank, the more likely they were to add to their waistline.
How bad for you is aspartame?
Bottom Line: There is limited evidence that aspartame can increase the frequency of headaches. More studies are needed. Aspartame is one of the world’s most studied food additives and the majority of studies conclude that it is safe. Almost every study found no adverse effects from consuming it.
Is diet soda bad for your teeth?
Sugar in soda combines with bacteria in your mouth to form acid, which attacks the teeth. Diet or “sugar-free” soda contains its own acid, which also can damage teeth. Each attack lasts about 20 minutes and starts over with every sip of soda you take. These ongoing acid attacks weaken tooth enamel.
Is there any crystal light without aspartame?
With no artificial sweeteners, flavors or preservatives, Crystal Light Pure water flavoring mixes up into pure low-calorie perfection. Available in 11 refreshing flavors, including three with a caffeine boost; each drink mix is naturally sweetened with sugar and stevia.
Did Diet Pepsi remove aspartame?
PepsiCo—which faced a consumer backlash after it pulled aspartame from Diet Pepsi in 2015—is making a full reversal and will once again use the controversial sweetner in the soda’s mainstream variety. The brand yanked aspartame in mid-2015, replacing it with with sucralose and acesulfame potassium, known as Ace-K.