Is it safe to drink Diet Coke while pregnant?
An occasional soft drink is not likely to do you any harm. But research has raised concerns about both diet soda and regular soft drinks during pregnancy. To be on the safe side, you may want to limit the amount of soda you drink.
Can I drink soda while pregnant?
Drinking soda when you’re pregnant may not be the best thing for you — but it certainly isn’t the worst. “There’s no measurable risk to having an occasional soda,” Dr. Elmer says. So if you just can’t kick your cola habit, it’s best to indulge in small amounts.
Is aspartame safe during pregnancy?
In fact, the FDA and the Council on Scientific Affairs of the American Medical Association agree that women who are pregnant or breastfeeding can safely use aspartame. An American Academy of Pediatrics Committee on Nutrition task force also has concluded that aspartame is safe for both the mother and developing baby.
Does aspartame cause birth defects?
High-quality studies in pregnant animals have shown no evidence of birth defects or other adverse effects on pregnancy associated with these sweeteners. There is one exception: Women who have a rare genetic disease called phenylketonuria (PKU) need to avoid aspartame when they’re pregnant.
What can I drink besides water while pregnant?
Can I replace water with other fluids?
- Yes, when it comes to meeting your fluid needs, there are several alternatives to water:
- Milk. Milk is a highly recommended drink for mothers-to-be because it is rich in calcium and protein. …
- Fresh fruit juice. …
- Soups and broths. …
- Caffeine. …
- Alcohol.
Why do I crave Coke when pregnant?
If you’ve experienced a sudden love for cakes and fizzy drinks during the first few months of pregnancy, there’s a reason for it. Duke says that most cravings occur in the first and second trimester as a result of the dramatic shift in hormones.
Is Cranberry Juice Good for pregnancy?
UTIs are common among women and may create complications during pregnancy. By incorporating cranberry juice into their diets, pregnant women may be able to lower their risk for UTIs caused by ASB, and cranberry juice may also prevent preterm labor and birth.
What is the best juice for pregnancy?
Juices You Should Drink During Pregnancy
- Strawberry Juice. This is one of the best fruit juices recommended to women who are pregnant. …
- Beetroot Juice. …
- Pomegranate Juice. …
- Guava Juice. …
- Carrot Juice. …
- Orange Juice. …
- Lemon Juice. …
- Apple Juice.
Can drinking soda cause miscarriage?
Women who consumed 200 mg or more of caffeine per day (two or more cups of regular coffee or five 12-ounce cans of caffeinated soda) had twice the miscarriage risk as women who consumed no caffeine, said Li. Women who consumed less than 200 mg of caffeine daily had more than 40 percent increased risk of miscarriage.
Can aspartame cause miscarriage?
The most recent research indicates that NutraSweet (aspartame) results in miscarriage and infertility. The fetal tissue cannot tolerate methanol or the phenylalanine. Aspartame is a well known neurotoxin and causes birth defects.
What things should be avoided during pregnancy?
11 Foods and Beverages to Avoid During Pregnancy
- High mercury fish. Mercury is a highly toxic element. …
- Undercooked or raw fish. This one will be tough for you sushi fans, but it’s an important one. …
- Undercooked, raw, and processed meat. Some of the same issues with raw fish affect undercooked meat, too. …
- Raw eggs. …
- Organ meat. …
- Caffeine. …
- Raw sprouts. …
- Unwashed produce.
What are the side effects of aspartame?
Anti-aspartame activists claim there’s a link between aspartame and a multitude of ailments, including:
- cancer.
- seizures.
- headaches.
- depression.
- attention deficit hyperactivity disorder (ADHD)
- dizziness.
- weight gain.
- birth defects.
Can you have diet soda with gestational diabetes?
A recent study said that women with gestational diabetes who drink diet soda during their pregnancy could be putting their children at risk for weight gain.
Is Stevia good for pregnancy?
Stevia (PureVia, Sweet Leaf, Truvia)
Stevia is safe to consume during pregnancy.