What can i eat on the hcg diet

What can you not eat on the hCG diet?

Similar to the original 500 Calorie HCG Diet from Dr. Simeons in 1954, we eliminate most of the major carbs, including bread, rice, pasta, potatoes, red and black beans, and all foods and drinks with sugar.

What can you eat on the hCG Diet Phase 1?

It begins with a two day period of eating as many calorie dense foods as you can consume. Foods high in fat and carbohydrates are excellent sources to start off the loading phase. You’ll want to think about fried foods, desserts, breads, and starches.

What kind of fish can you eat on the hCG diet?

You can broil or grill veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp as long you don’t eat any visible fat. No salmon, eel, tuna, herring, or dried or pickled fish are allowed.

What can I snack on hCG diet?

Snacks

• P2 hCG Diet Drink | Hibiscus Slushie | 0 calorie | SP.
• P2 hCG Diet Veggie Recipe | Marinated Mushrooms | AP.
• P2 hCG Diet Veggie Recipe | Hasselback Radishes | SP.
• P2 hCG Diet Fruit Recipe | Apple Mint Granita | SP + AP.
• P2 hCG Diet Fruit Recipe | Chocolate Granita | LSP + AP.

Can you eat cheese on the hCG diet?

Eat all day. Examples- full fat dairy, avocados, eggs, nuts, meats. Inject hCG.

Is hCG being banned?

Human chorionic gonadotropin, or HCG, is one of these drugs that will now be deemed a biologic product. This means that, starting on March 23, 2020, pharmacies will no longer be able to compound with HCG, and we will be retiring all PCCA formulas that include it at that time.

How long can you stay on HCG?

The HCG diet is a very low-fat, very low-calorie diet. It is generally divided into three phases: Loading phase: Start taking HCG and eat plenty of high-fat, high-calorie foods for two days. Weight loss phase: Continue taking HCG and eat only 500 calories per day for 3–6 weeks.

How do I keep the weight off after HCG?

Maintaining Weight After hCG

1. Stay hydrated. Dehydration is a major factor in feeling hungry. …
2. Don’t be afraid to eat. After aggressive calorie-restriction it can be difficult to feel confident with a higher-calorie diet. …
3. Support regeneration and energy with a daily multivitamin. …
4. Be patient.

15 мая 2018 г.

What can I eat on a 500 calorie diet?

Here are a few examples of foods that may be suitable for fast days:

• A generous portion of vegetables.
• Natural yogurt with berries.
• Boiled or baked eggs.
• Grilled fish or lean meat.
• Cauliflower rice.
• Soups (for example miso, tomato, cauliflower or vegetable)
• Low-calorie cup soups.
• Black coffee.

31 мая 2018 г.

What fruits can you eat on HCG?

HCG-approved fruit includes grapefruits, oranges, apples, lemons, blueberries, raspberries and strawberries. As for carbohydrates, people on the hCG diet can have one piece of Melba toast or one breadstick at dinner. Both are allowed because they don’t have fat, sodium or cholesterol and are low in calories.20 мая 2018 г.